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Rotator Cuff Disease

January 9, 2012 by  
Filed under Rotator Cuff

rotator cuff diseaseThe medical community often interchanges words to refer to the same condition, injury or disease.  If you’ve recently visited a doctor due to shoulder pain or injury, you may have been diagnosed with a torn rotator cuff.

Other names for this condition can include rotator cuff syndrome, rotator cuff disease and/or a rotator cuff tear.

You don’t have to be a professional or amateur athlete to suffer from a torn rotator cuff.  In fact, you don’t even have to participate in sports at all to suffer from one.  This disease equally impacts both athletic and non-athletic individuals.

If you are unlucky enough to be on the receiving end of a rotator cuff tear, you are most likely experiencing shoulder pain(especially at night), a decrease in your shoulder’s normal range of motion and/or flexibility plus general shoulder weakness and/or fatigue.

As with any muscle and tendon injury, your first step is to always have your condition checked by a Doctor.  The problem that can occur is that most Doctor’s do not specialize in rotator cuff disease injuries but they can diagnose.

The most recent studies and research into rotator cuff syndrome has revealed that men over 40 years old are the highest risk group.  But strangely, 55 year old men is usually when the shoulder pain, fatigue and weakness starts to come on strong and really impact daily chores and activities.

Instead of getting better, this particular tendon and muscle disease has a tendency to get worse with age, especially if you don’t take proactive measures to treat it early on.

In men over 40, the general consensus is that a torn rotator cuff is a result of chronic tendon degeneration while for those under the age of 40, it is mostly due to repetitive overhead actions and/or muscle imbalances.  A direct blow or fall onto your shoulder is not normally the cause of rotator cuff disease.

Researchers from a recent survey discovered that roughly 40% of rotator cuff sufferers have never participated or engaged in heavy manual labor or contact sports.  For individuals who were above the age of 70, their shoulder pain was medically diagnosed as disease to the rotator cuff muscles.

It’s easy to say that men are more likely to develop rotator cuff syndrome but again studies could not say with 100% confidence that men were more at risk than women.  Each person is different and it all depends on your lifestyle, overall health conditions and daily activities that you perform and participate in.

The best way to avoid rotator cuff disease is to learn exactly how your shoulders function and how to identify warning signs of a possible rotator cuff injury.  Knowledge is power when it comes to leading a healthy and active lifestyle!

If you are reading this post because you have been diagnosed with a rotator cuff injury and you want to learn what the best, fastest option is for treatment – today’s your lucky day!

You can recover from this disease from the comfort of your own home, simply by performing 4 step-by-step techniques every other day – without the need for medical gadgets or equipment.

If you’re ready, click on the Learn More button where a video will show you these 4 easy-to-follow techniques so you can get on the road to recovery from your rotator cuff disease fast!

rotator cuff disease

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