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4 Things You Don’t Know About Your Rotator Cuff

July 10, 2012 by  
Filed under Rotator Cuff

I’m not sure how this developed but many people think that their rotator cuff is the same thing as their shoulder joint.  So when they have any sort of shoulder stiffness or pain, they automatically think it’s their rotator cuff that is acting up.

This is the first thing that your probably didn’t know about your rotator cuff.  It is made up of four distinct muscles and is not a joint at all!

The second thing you should know about your rotator cuff is the names of these muscles.  They are the Subscapularis, Supraspinatus, Infraspinatus and Teres Minor.  A tear in either one of these four muscles can be diagnosed as a rotator cuff tear.

The third thing about your rotator cuff that you should know is that a muscle weakness or imbalance in any of the muscles can cause you severe shoulder pain and discomfort.  This puts strain on your shoulder joint itself and affects your arms normal range of motion.  You may find it difficult to lift your arm overhead, out in front of you or out to your side.

The fourth and final thing about how to care for your rotator cuff injury is that you don’t need to spend a fortune on treatment in order to fully recover.  There is a 100% all natural and effective treatment methods for your injured rotator cuff that only takes 4 easy steps.

No need to run out to your Doctors or spend weeks at a Physio Clinic when you can get pain relief just as fast at home and it doesn’t cost a cent!  No medications, no shoulder braces, no painful cortisone shots and definitely no taking time off or away from your favorite pastimes or activities.

YES, you can still participate in all your sports and hobbies as you get started with this effective, proven home treatment system.

Simply click here to see these 4 easy steps in action!

 

 

 

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